health.

Follow me on my journey.

Read my story to find out how far I've come.

This is a body negative free zone!

[blog started may 16th, 2011]

age: 17
height: 5' 4"
SW: 154
30/10/12: 143
7/12/12: 139.5
(13.4.13) : 154 - fell right off the wagon, so i need support!
CW (06.05.13) - 145
GW: 130

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thinspo-101:

 
fuckyeahbipolarowl:

Did you know that: 
Approximately 2.6 percent of American adults−6.1 million people−live with bipolar disorder
Mood disorders such as depression are the third most common cause of hospitalization in the U.S. for both youth and adults ages 18 to 44
About 9.2 million adults have co-occurring mental health and addiction disorders
Although military members comprise less than 1 percent of the U.S. population, veterans represent 20 percent of suicides nationally. Each day, about 18 veterans die from suicide (x)
Mental illnesses are still highly stigmatized. Whether you chose to share your story or just offer to listen and help another, spread the word. We are people too and we deserve to be heard. 

fit-tan-blonde:

dinnerpartydan:

That awkward moment when you ran up the stairs and now you’re trying to hide your heavy breathing like it’s no big deal but you’re actually pretty winded and dear god you need to work out.

even me, and i’m fit

http://t.co/NjcAVmKZmU

hey guys! could you possibly fill out this survey please, it’s for my media a2 coursework research, and would be such a good help! thank you everyone xx

http://t.co/NjcAVmKZmU

moveweight-lookgreat:

Same jeans, better fit!

ladyknucklesinshape:

Never diss your (former) fat self just because you skinny now.

Never diss your (former) non bulky self just because you buff now.

Never diss your (former) self just because you doing better now. 

That shit can get taken away in an instant. Be grateful for your former self. It was them who was with you all along the way. 

so proud of this, comparing this to my progress photos is such a good feeling
renniesane:

I HAVE WAITED FOR THIS MY WHOLE TUMBLR LIFE
living-healthy-and-fit:

Queued… On Vacation
soso-skinny:

love her bod so much