health.

Follow me on my journey.

Read my story to find out how far I've come.

This is a body negative free zone!

[blog started may 16th, 2011]

age: 17
height: 5' 4"
SW: 154
30/10/12: 143
7/12/12: 139.5
(13.4.13) : 154 - fell right off the wagon, so i need support!
CW (06.05.13) - 145
GW: 130

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  • Doctors: Anorexia is an epidemic, people need to eat.
  • Doctors: Obesity is an epidemic, people eat too much.
  • Society: People have unhealthy body images, accept your body the way it is!
  • Society: People should be more concerend about their health, exercise & eat right!
  • Media: Celebrities are way too skinny, they are setting a bad example for young girls.
  • Media: This singer gained 20 pounds, she must be really unhappy.
  • People: Being too skinny is gross, real women have curves.
  • People: Eww, fat rolls.
  • Friends: You're so pretty, you're not fat.
  • Friends: Eww I'm so gross, I need to lose weight.
  • Family: Don't starve yourself, eat. It's not that hard.
  • Family: You ate all of this for breakfast? What is wrong with you?
  • And people wonder why we have such distorted body images.
buffyshot:

Wide gap
trying-for-fit:

My goal omg
itsherownway:

Oatmeal time!

vira-sana:

Friendly reminder: your future and your health are more important than having a six pack. Your abs aren’t visible in clothes, and the people who see you when you’re not in clothes don’t care if you have visible abs or not. So they’re there for your own personal enjoyment, and if you decide you enjoy books or tv or cinnamon rolls more than you enjoy having abs, then that is a perfectly legitimate life decision and you have nobody to answer to but yourself. 

girlgrowingsmall:

Gotta remember this….
happyhealthytrackster:

runnersaretheathletesofgod:

happyhealthytrackster:

On the largest cruise ship in the world this is how they motivate people to run (: I love it!

wow what ship is this?

Allure of the seas! 6200 people were on it when I was and it was beautiful! (:

drunkblogging:

if u dont grab my ass when we’re making out wtf are u doing 

eatcleanmakechanges:

This is why I will cook at home with my wife <3