- Blot your pizza slice with a napkin, cutting out as much as 100 calories by getting rid of that excess oil!
- Feeling peckish? I snack on 2 scrambled eggs with a drop of milk. I feel so satisfied after!
- Whole grains are so much better than the white crap.
- Go out and buy fat-free vinaigrette for your salad, so tasty and without the guilt!
- Water is your new best friend, drink however many bottles it takes you to curb those sugar cravings.
- DICIPLINE. You won’t get anywhere eating all that junk.
- However so what if you ate that muffin or that doughnut? It’s not going to make you gain 100 pounds, just keep everything in moderation.
- But most of all, good luck, it’s gonna be hard, but so worth it, and have fun!